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Questions

Question 1

What is the term for the cognitive representation of a desired state, or a mental idea of how one would like things to turn out?

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Question 2

Motivation that stems from the benefits associated with the process of pursuing a goal, such as having a fulfilling experience, is known as what?

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Question 3

According to the chapter, what two factors determine a person's commitment to a goal?

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Question 4

What is the term for the activation of a goal following exposure to cues in the immediate environment, such as images or words?

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Question 5

In the study by Balcetis and Dunning (2006), what was the finding regarding participants viewing the ambiguous figure 'I3'?

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Question 6

Which phase of self-regulation is characterized by a mindset conducive to immediate action, often leading to closed-mindedness and unrealistically positive expectations about the chosen goal?

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Question 7

A self-regulatory orientation that emphasizes safety, responsibility, and security needs, and views goals as 'oughts' is called what?

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Question 8

According to the cybernetic process of self-regulation, what is the likely outcome when an individual experiences a higher-than-expected rate of closing the discrepancy between their current state and their goal?

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Question 9

When people interpret their previous goal-related actions as a sign of progress, what are they more likely to do next?

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Question 10

What is the term for the capacity to control impulses, emotions, desires, and actions in order to resist a temptation and protect a valued goal?

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Question 11

In Mischel's famous 'marshmallow test,' what future outcome was associated with preschoolers who were able to wait longer for a better treat?

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Question 12

What does the term 'ego-depletion' refer to?

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Question 13

In the study by Baumeister et al. (1998), what was the outcome for participants who forced themselves to eat radishes instead of tempting chocolates?

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Question 14

According to the chapter, when are people more likely to identify a self-control conflict and exercise self-control?

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Question 15

Leaving one's credit card at home before going to the mall is an example of which type of self-control strategy?

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Question 16

What is the difference between self-regulation and self-control as described in the chapter?

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Question 17

A student who works hard to get good grades, which will help them land a good job, is driven by what kind of motivation?

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Question 18

What is the term for the pursuit of a goal that occurs outside a person's awareness, where they may not even realize they are pursuing it?

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Question 19

In the study by Ferguson & Bargh (2004), how did people with the goal of quenching their thirst evaluate a glass of water compared to a pencil?

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Question 20

What is a characteristic of the deliberative phase of self-regulation?

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Question 21

A person who saves money because they want to have extra funds to do new and fun activities is operating under which self-regulatory focus?

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Question 22

According to the cybernetic process of self-regulation, what feelings are elicited by a lower-than-expected rate of closing the gap on a goal?

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Question 23

If a person interprets buying a sale item as a sign of their commitment to the goal of saving money, what is their likely subsequent behavior?

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Question 24

In Mischel's marshmallow experiments, preschoolers (aged 3–5 years old) were given a choice between a smaller treat immediately or waiting for a better one. How many marshmallows were typically offered as the 'better' treat?

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Question 25

What is considered an often overlooked prerequisite for the successful exercise of self-control?

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Question 26

Which of the following is an example of a cognitive self-control process aimed at counteracting temptation?

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Question 27

What is the term for the activities and objects that help a person attain a goal?

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Question 28

What happens to the motivation to act on a goal soon after goal priming?

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Question 29

In what way can scrutiny of one's choices during the deliberative phase sometimes hinder action?

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Question 30

A promotion focus leads to the adoption of which type of strategy?

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Question 31

What factor can influence whether a person interprets their past actions as a sign of progress rather than commitment?

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Question 32

According to the chapter, self-control is like a muscle in what way?

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Question 33

What is the key process involved in the deliberative phase of self-regulation?

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Question 34

Exercising to avoid potential problems like health threats is an example of behavior driven by what?

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Question 35

What is the term for a desired end state of a goal that is abstract and represents a state that is never fully completed?

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Question 36

How do people often learn about their own preferences and commitment to a goal, according to the chapter?

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Question 37

In the context of self-regulation, the cybernetic process involves a person acting to close the gap between what two states?

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Question 38

In Mischel, Shoda, and Rodriguez's (1989) work, the persistent capacity to postpone immediate gratification for future interests is associated with what?

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Question 39

Exerting self-control in one domain (e.g., resisting a donut) can reduce an individual's capacity to exert self-control in a different domain (e.g., being financially responsible). This demonstrates what principle?

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Question 40

Why do individuals often fail to identify self-control conflicts in everyday life?

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Question 41

Which of the following describes the strategy associated with a prevention focus?

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Question 42

What is the key difference between the 'highlighting a goal' and 'balancing between goals' frameworks?

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Question 43

In the study where participants who saw achievement-related words performed better on a subsequent test, what was a key finding about their awareness?

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Question 44

How is commitment defined in the vocabulary section of the chapter?

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Question 45

What are 'means' in the context of goal pursuit?

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Question 46

Which of these is NOT a behavioral strategy for counteracting temptation mentioned in the chapter?

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Question 47

The phase of self-regulation where one plans specific actions to achieve a chosen goal is the:

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Question 48

Self-control is described as a process of self-regulation specifically in contexts involving what?

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Question 49

What concept from goal pursuit research explains why seeing an ad for running shoes might activate your goal to stay physically fit?

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Question 50

In the Baumeister et al. (1998) study, the group that ate radishes instead of chocolates demonstrated ego-depletion by giving up sooner on what kind of task?

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